Who we are
Soul Pilates enjoys a distinguished reputation as a centre for excellence in Pilates instruction. A fully equipped studio established in 2001. A lovely light filled and well located space with views of the city, Soul Pilates offers the best choice in Pilates.
At Soul Pilates we are dedicated to inspiring our clients to achieve optimum results physically and mentally, through exceptional and positive Pilates instruction.
The classes at Soul Pilates are more than just a workout. They are a safe and highly effective way to strengthen, stretch and elongate your body without adding bulk.
Benefits of Pilates
Pilates is an exercise system that benefits people at every level of fitness and at every stage of life. Pilates can help you build strength, improve posture and achieve a better standard of overall health.
- Overcome injury and increase mobility
- Increase flexibility and agility
- Feel stronger, leaner and more powerful
- Relieve pain and improve your well being
- Improve tone, shape and posture
Sessions at the Soul Pilates studio are conducted in semi-private classes of no more than four, or one-on-one if you prefer.
Clients start at their own level and progress at their own pace.
All sessions are one hour in duration and are by appointment.
Please call the studio to advise us early if you are unable to keep your appointment.
If you cancel less that 24 hours prior to the schedule start time for the class, you will be charged for the class at full rate.
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